The Fear of Facing my Past Traumas
Facing past traumas, especially the ones I might not even remember or realize were traumatic, is not easy. In fact, it’s super challenging. For me, as a facilitator for trauma-informed Continue Reading →
Facing past traumas, especially the ones I might not even remember or realize were traumatic, is not easy. In fact, it’s super challenging. For me, as a facilitator for trauma-informed Continue Reading →
A few months ago, I took a weekend class entitled “Herbs for Stress”. It turned out that everyone in the class was an herbalist, so we actually didn’t talk about Continue Reading →
Here’s another contemplation from the summer: This summer there seem to be a lot of bunnies hopping around. I’ve been watching them in my herb garden (it’s not fenced in Continue Reading →
So, I wrote this in July, but am just now getting back to computer stuff in front of the woodstove. …here goes: We have turned “cabbage” into a verb in Continue Reading →
I meditated for six hours in a mindfulness meditation workshop the other day. The facilitator asked us to set an intention and I let it come to me. It was Continue Reading →
Single words come to me and stick in my head until I’ve figured out why they came. In the fall of 2001, two words came: heal and responsibility. At the Continue Reading →